When recovering from an eating disorder, it can be challenging to come up with snack ideas that are both satisfying and nourishing. It’s important to find snacks that provide the necessary nutrients and energy to support recovery, while also being enjoyable to eat. In this post, I will share some of my favorite snack ideas that have helped me throughout my eating disorder recovery journey.
Tag: recipes
Breakfast Break
Breakfast is an essential meal that can set the tone for the rest of the day, so it’s crucial to prioritize nourishing and satisfying options.